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Mental Health and Well-Being Support: Counseling Unit Outreach for Students

Universiti Sains Malaysia is a dynamic initiative designed to actively promote mental health and well-being among students. Running from 31 March 2023 to 19 July 2023, it offers engaging activities such as the Mental Health Assessment, Color Personality Inventory, and Love Style Inventory, as well as creative activities like the BlobTree and Wall of Love. These activities help students explore their emotional well-being, personality traits, and relationship styles, all aimed at fostering self-awareness and emotional health in a fun, interactive way. The program is held at various learning centers and student villages, with detailed schedules shared on social media for easy access. Additionally, FREE mental health treatment and support are available at Pusat Sejahtera USM and MENTARI Hospital USM for those seeking professional care. 

In addition to these engaging activities, the program also provides FREE and confidential mental health support services, including counseling sessions and a 24/7 mental health helpline. These resources are available to all students, ensuring that those in need of immediate assistance or long-term support can find help whenever they need it. By offering both proactive and reactive mental health care, the UK OUTREACH program plays a vital role in supporting students through the challenges of academic life while empowering them to maintain a positive mental state. 

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