跳至主要内容

健康与身心平和

将可持续性融入健康与身心平和

我们尽力通过提供卓越的教育、促进前沿研究以及促进社区参与健康与身心平和,帮助个人过上更健康的生活。
世界正面临一场全球健康危机,其中包括多种疾病、新出现的健康问题和突发卫生事件,以及所有人难以获得优质基本卫生服务和负担得起的药品和疫苗。 需要付出更多努力来解决和促进所有人的健康与身心平和(SDG3),减少传染病和“生活方式”疾病、物质使用障碍、新发疾病以及环境污染对健康的影响造成的死亡或疾病,并改善农村医疗设施。
  • Health Services

    USM Specialist Hospital

    The USM Specialist Hospital (Hospital USM, HPUSM) in Kubang Kerian, Kelantan, serves as the principal teaching and referral hospital of Universiti Sains Malaysia. It provides a wide range of medical, surgical, and specialist healthcare services supported by advanced diagnostic and treatment facilities. As a teaching hospital, HPUSM functions as a clinical training centre for students from the School of Medical Sciences and supports postgraduate programmes in medicine, nursing, and allied health sciences. The hospital also carries out community outreach and clinical research, contributing to improved public health outcomes across the northern and east-coast regions. Through its integrated functions in education, research, and service, HPUSM strengthens USM’s mission to advance holistic and accessible healthcare for all.

    USM Bertam Medical Centre

    The Pusat Perubatan USM Bertam (PPUSMB), also known as the USM Bertam Medical Centre, is located in Bertam, Kepala Batas, Penang, and operates under the Institute for Advanced Medical and Dental Sciences (IPPT). The centre offers specialist clinical services in oncology, dentistry, radiology, surgery, internal medicine, and paediatrics, supported by advanced medical technologies such as brachytherapy and molecular diagnostics. PPUSMB integrates clinical service, academic training, and translational research, positioning itself as a regional hub for precision health and medical innovation. It also engages surrounding communities through health screenings and educational programmes, expanding access to specialist care in the northern region of Malaysia.

    Pusat Sejahtera USM

    The Pusat Sejahtera USM serves as the university’s primary health centre dedicated to the well-being of students and staff. Located on the main campus, it provides outpatient consultations, dental care, vaccination, counselling, and mental-health support. The centre promotes preventive healthcare through wellness campaigns, annual health checks, and awareness programmes on hygiene, nutrition, and lifestyle. Pusat Sejahtera also collaborates with faculties and student groups to organise health education and volunteer activities, nurturing a culture of well-being across the university community. By ensuring accessible, inclusive, and proactive care, Pusat Sejahtera supports USM’s vision of creating a healthy, safe, and resilient campus environment.

    Sexual and Reproductive Healthcare Services: Free Access for Students and Staff

    Universiti Sains Malaysia is committed to providing accessible, comprehensive, and confidential healthcare services for its students and staff. Among these, sexual and reproductive health care represents an essential part of USM’s holistic health framework and is offered free of charge to all registered students.

    Through its main health facilities, the Hospital Pakar Universiti Sains Malaysia (HPUSM) and the Pusat Sejahtera USM, the university provides on-campus access to a wide range of sexual and reproductive health services. These include obstetric and gynaecological consultations, sexually transmitted infection (STI) testing and treatment, pregnancy testing, and contraceptive counselling and family planning services. All services are delivered by qualified healthcare professionals in a safe, confidential, and supportive environment.

    USM also places strong emphasis on education and awareness through regular seminars, health campaigns, and educational programmes designed to enhance students’ understanding of reproductive health, safe sexual practices, and personal well-being. Informational materials and peer-led learning sessions are also available to help students make informed and responsible decisions regarding their health.

    To support emotional and psychological well-being, counselling and crisis response services are available at Pusat Sejahtera USM. Students can seek confidential guidance related to relationships, contraception, sexual orientation, or issues involving sexual violence and harassment. These services provide integrated support that includes counselling, medical care, and assistance with reporting procedures.

    USM further collaborates with community organisations such as the National Population and Family Development Board (LPPKN) and Reproductive Health Association of Kelantan (ReHAK) to strengthen outreach, improve service quality, and extend access to specialised resources for students and staff.

    Through these efforts, USM demonstrates its commitment to fostering a safe, inclusive, and supportive campus environment that empowers students to take responsibility for their sexual and reproductive health, aligning with SDG 3 (Good Health and Well-being) and SDG 5 (Gender Equality).

  • Campus Wellness

    Smoke-free Policy

    Universiti Sains Malaysia enforces the Polisi USM Bebas Tembakau 2012 [Pindaan 2022] , which declares all campuses as 100% smoke-free and tobacco-free zones. The policy aims to protect the health of students, staff, and visitors by maintaining a safe and healthy environment, in line with the Food Act 1983 (Control of Tobacco Products Regulations 2004) and the World Health Organization Framework Convention on Tobacco Control (FCTC).

    The policy prohibits smoking, vaping, or the use of any tobacco-related products in all areas, including enclosed buildings, semi-open spaces, open grounds, residences, and vehicles owned, leased, or parked within campus areas. It also bans the sale, promotion, advertisement, and sponsorship of tobacco and related products, as well as funding or collaboration with the tobacco industry.

    Violations are monitored by the USM Security Department and the Ministry of Health, while support is provided through the USM Quit Smoking Clinic, which offers free counselling and cessation services. The policy is reviewed every three years to ensure effectiveness and continued alignment with national health standards.

  • Food Security

  • Sustainable Dining

    Sustainable Food Purchases at Universiti Sains Malaysia

     Universiti Sains Malaysia is committed to sustainable food procurement by prioritising the purchase of products from local and environmentally responsible sources. This practice supports local economies, reduces carbon emissions, and promotes ethical and sustainable consumption in alignment with SDG 2 (Zero Hunger) and SDG 12 (Responsible Consumption and Production).

    USM’s commitment is outlined in the USM Sustainability Policy (Revised 2025), where Section 7.3.1 (pp. 8-9) emphasises the priority to source from sustainable and local vendors to minimise environmental impact and strengthen local supply chains. In addition, Section 6.4 highlights efforts to promote sustainable agriculture and local food systems to ensure safe, nutritious, and affordable food access for all.

    Supporting this framework, the Governance Guidelines for Sustainability Best Practices recommend prioritising suppliers located within a 50-kilometre radius and engaging vendors with recognised eco-labels and sustainability certifications, ensuring that all food and supply purchases meet high environmental standards.

    The USM Green Procurement Policy (Revised 2025) (pp. 1-3) further ensures that all purchasing decisions consider both environmental and social impacts, encouraging collaboration with suppliers who practise sustainability in food production and distribution.

    Through these coordinated policies, USM has institutionalised responsible and sustainable procurement as part of its campus culture, reducing environmental impact, supporting local producers, and contributing to a sustainable and resilient food ecosystem.

    Sustainable Food Choices on Campus

    Universiti Sains Malaysia is committed to fostering a healthy, inclusive and environmentally responsible dining culture by ensuring that it provide sustainable food choices for all on campus, including vegetarian and vegan food across all food outlets such as Desasiswa dining halls, cafeteria operators, kiosks, franchise outlets, cafés and the various canteens located at the Main Campus, Engineering Campus and Health Campus. As part of this commitment, USM offers a diverse range of more than 20 food and beverage menu options throughout its outlets, with all vegetarian and vegan items clearly indicated on each menu so students and staff can easily identify suitable choices before visiting. These plant-based meals are thoughtfully crafted to meet a variety of dietary needs by incorporating protein-rich ingredients such as tofu, tempeh, legumes and eggs for vegetarian selections, complemented by whole grains, fresh vegetables and herbs to provide essential nutrients including proteins, healthy fats, carbohydrates, vitamins and minerals that support daily energy, focus and overall well-being.

    Popular dishes such as nasi putih with tofu sambal and vegetables, nasi lemak served with sambal, peanuts and either boiled egg or tempeh, nasi kerabu with ulam and grilled mushrooms, vegetable curry with chickpeas and salad and nasi goreng kampung with tempeh and mixed vegetables reflect USM’s approach to nutritious, affordable and satisfying plant-based dining. These options also highlight USM’s commitment to sustainability because plant-based meals generally require fewer resources and produce lower greenhouse gas emissions compared to animal-based foods. All food outlets adhere to Halal preparation standards to ensure hygienic, ethical and high-quality food handling, while USM continues to promote the use of reusable containers, cups and cutlery to reduce single-use plastics. By making these nutritious, sustainable and accessible meals widely available, USM cultivates a campus environment that supports health, inclusivity and responsible consumption, empowering the university community to make daily food choices that benefit both personal well-being and the planet.

    Fruits

    Vegetables

    Egg Tofu

    Example of vegetarian and vegan options on the menu:

    Nasi Impit Kuah Kacang

    A Malaysian vegetarian harmony. The dynamic dua of Nasi Impit, delicate rice cakes and Kuah Kacang, a velvety peanut sauce. A pair that gracefully balances simplicity and depth, weaving together nutty, creamy, and subtly spiced flavors, uniting the uniqueness of Malay, Chinese, and Indian influences in a tapestry of vegetarian delight.

    Goreng Pisang

    Ripe banana slices delicately coated in a crisp, golden-brown batter. Deep-fried to perfection. A Malaysian classic that offers a sweet and satisfying experience, caramelized exterior, and creamy, naturally sweet banana within, beloved by vegans and vegetarians for its delightful taste.

    Gulai Nangka

    A Malaysian culinary gem that transforms young and tender jackfruit into a vegan sensation. Simmered luxuriously in a fragrant coconut-based curry, dances with Malaysian spices. It’s a flavorful adventure, blending the rich heritage of Malaysia into a rich, creamy dish.

    Vegan and Vegetarian Menu

    Vegan and Vegetarian Menu


    Healthy and Affordable Food Choices

    Universiti Sains Malaysia is committed to supporting the nutritional well-being of its community by ensuring that it provide healthy and affordable food choices for all on campus and that it provide healthy and affordable food choices across all food outlets on all campuses. This commitment is demonstrated through the Menu RAHMAH initiative, which offers balanced and nutritious meals priced between RM3.50 and RM5.00, making wholesome food accessible to both students and staff. These meals are designed to meet daily nutritional needs and to support energy, focus and overall well-being.

    Examples of Menu RAHMAH meal sets include:
    Set 1: Nasi putih (white rice), fish and vegetables
    Set 2: Nasi kerabu (herb rice), salted egg and ulam (fresh herbs)
    Set 3: Nasi putih, fried chicken and bean sprouts
    Set 4: Nasi putih, egg, chicken and vegetables
    Set 5: Nasi putih, chicken in soy sauce and vegetables.

    These selections provide essential macronutrients and micronutrients, ensuring that affordability and nutrition are made available to everyone on campus.

    In addition to the Menu RAHMAH initiative, USM expands access to nutritious meals through a wide network of food outlets across all campuses, where operators highlight healthier options and focus on preparing meals with fresh, high-quality ingredients. These outlets provide a variety of meal choices that encourage balanced eating habits and support the dietary needs of the campus community. Through ongoing improvements in menu diversity, pricing strategies and the overall nutritional quality of food served, USM reinforces its commitment to healthy and affordable food choices, ensuring that balanced, nourishing and cost-effective meals remain accessible to all members of the university throughout the year.

    Menu RAHMAH

建成环境

我们的使命是通过创新实践和解决方案推动建成环境的可持续发展,应对关键挑战,并以可持续发展目标作为指导原则.

水资源

在校园内培育负责任的水资源使用和节水实践是我们实现 2030 年可持续发展目标的承诺。

废弃物

通过集体努力和持续改进,我们的使命是减少废弃物、推动回收利用,并打造一个践行可持续发展理念的校园。

能源

通过这些举措,理大确立了自己作为可持续发展领导者的地位,提供可行的模型来指导政策和决策。通过整合研究、教育和倡导,理大支持推动全球范围内可持续解决方案的清洁能源政策。

气候变化

在理大,我们坚定致力于打造碳中和大学。我们的可持续发展承诺涵盖碳排放的三个关键领域——范围1、范围2和范围3,并通过持续努力最大限度地减少对环境的影响。

健康与身心平和

我们尽力通过提供卓越的教育、促进前沿研究以及促进社区参与健康与身心平和,帮助个人过上更健康的生活。

生物多样性与生态系统

我们的使命是成为地球的守护者,致力于通过研究、教育、社区参与和可持续实践来保护生物多样性和生态系统。